Wellness Guide
Workshops
Cohorts
The Whole Teacher™ Weekly Wellness Guide
The First of Its Kind
150+ Daily Wellness Opportunities for Teachers
Restoring teacher fulfillment depends on equipping teachers with strategies to refuel inside and outside the classroom. If not actively restored, the immense selflessness, patience, and empathy demanded of teachers daily will deplete their energy, positivity, and overall stamina.
The Whole Teacher Weekly Wellness Guide provides six months of daily wellness strategies for teachers to implement in all 12 categories of The Whole Teacher. By using this guidebook consistently and intentionally, teachers can transform what they learn into habits that have the power to shift the fulfillment they experience in their lives and their careers.
Buying for Your School?
Earn a bulk discount on guidebooks for you and your co-workers by forming a cohort at your school!
Guidebook Explained
What Makes This Guidebook Unique?
Teacher First
Made specifically
for teachers by
a teacher.
Flexible
No dates or months;
start your journey
when you’re ready.
Stress-Free
Simple opportunities
that make wellness
actionable in minutes.
Why-Focused
Inspirational intros
to examine why
weekly topics matter.
Abundant
220 opportunities
for inside and outside
the classroom.
Comprehensive
Explores 12 Whole
Teacher holistic
health categories.
Accountable
25-week wellness
roadmap built
for you.
Attainable Results
Achieve emotional and
physical shifts. Get
out what you put in.
Consistent
Repeated weekly
process to inspire
readiness.
Self-Discovery
Transform your
learnings into
lifelong habits.
Choice
Choose to use extra
lines and space to
document your thoughts.
.
Reusable
Option to re-use
guide every six
months.
Individualized
Strategies impact
individual teachers
in different ways.
Carefully Crafted
Intentional design,
colors, layout,
and size.
Whole Teacher Testimonials
“I have been so stressed since the beginning of the school year. I was putting all of my energy into other areas and not taking care of myself. Now, I’m doing more self-care because of this program. I recognized when I’m not eating well and taking care of my own needs everything around me wasn’t working. Since I’ve started, the whole journey has helped me in all areas of my life.”
“I’m so happy to have begun this process! The prompts are short and digestible but extremely meaningful and thought-provoking. I’ve found myself being challenged to think about health and stress management in new ways.”
“I joined the cohort because I needed something that would help me take active steps in self-care and reclaim my life. I’m learning that I have so much more to give others when I’m taking the time to care for myself first. So, I’ve given myself permission to seek out healthy options—and healthy interactions with others. I look forward to getting better and better through this year.”